What will you CHANGE to become the best version of YOU ?




Welcome to Change Therapies

Hello! I’m Kay and I am a Clinical Hypnotherapist.  I am accredited by the General Hypnotherapy Skills Council (GHSC) and registered with the General Hypnotherapy Directory (GHD).


My aim is to help YOU make the changes YOU want in YOUR life.  To overcome any problems or issues, whether they are emotional or physical, to achieve your full potential and become more relaxed, confident, happier and in control of your own life.

I want you to be the best version of yourself you can possibly be!


  • Conquer those feelings of ANXIETY
  • Take CONTROL of your habits and fears
  • Learn how to MANAGE your chronic PAIN
  • Give your CHILD tools to combat their WORRIES


My Services – How I Can Help



What Clients say ...

  • After years of pain and exhausting all conventional forms of pain management I decided to try hypnotherapy. I went with an open mind and a hope of some relief. I was amazed. I still have some pain but, the continual nagging, raw ache has diminished to a point that I can function on a day to day basis. I have even managed to stop taking one of my regular pain killers! 
    Kay is lovely. She puts you at ease from the start and takes time to get to know you helping her decide what she feels would work best for you based on her knowledge and experience. 
    I would highly recommend hypnotherapy and would highly recommend Kay.

    Gill - Mansfield
  • Having had really bad anxiety, Kay gave me a session of “tapping” and “mindscaping”! I can’t believe how this worked- it was amazing! Thank you so so much Kay - From Deb

    Deb - Sutton in Ashfield
  • Before I had a session of hypnotherapy with Kay, I could not see the wood for the trees. Kay took me on a journey I never thought possible with hypnosis. I can now see which path I need to take in life.. 👌
    I am now looking forward to a session on past life.

    Thanks Kay

    Tracy - Kirkby in Ashfield
  • I did a Mindscaping session with Kay via video call. I felt a clear and immediate improvement in my stress/anxiety that I had been facing about a certain situation. I no longer feel the negative charged emotions and am incredibly thankful for Kay and the Mindscaping session she did for me! It was non invasive, fun, and effective. Highly recommend trying a Mindscaping session with Kay, you can do it from the comfort of your own home!

    Byron - USA
  • I can’t thank Kay enough for helping my daughter feel less anxious and more confident.

    Lisa - New Houghton
  • Kay helped me with anxiety which in turn had a knock on effect in helping my O.C.D, Kay was reassuring and explained everything she was going to do putting me at ease instantly. I can't recommend Kay enough she has given me the tools and confidence to change my outlook on anxiety and the way I control it. I honestly can not recommend Kay enough. thank you so much.

    Betsy - Shirebrook
  • I have struggled with self confidence all my life although if you met me you wouldn't be able to tell! My main problem is bigging myself up at interviews! Had 1 session with Kay on the beach - just landed myself my dream job and pulled off an amazing interview and 10 minute presentation - it went really well but self doubt still kicked in on the way home! 2 days later - found out that I nailed it! Thanks Kay 

    Helen - Devon
  • I had been struggling with a constant pain in my lower back for months. Kay went through some simple techniques with me which took about 20 minutes and although I didn't realise at the time the following morning i had no pain and have been pain free ever since. very professional service and still pain free!! thank you very much Kay 

    Alison - Pleasley


For more information or to book an appointment please call 01623 362101 or send a message

General Hypnotherapy Register
General Hypnotherapy Standards Council