Weight Control Programme

My weight loss programme will change your attitude and relationship to food. No counting calories or starving yourself.  Eat in the appropriate way for YOU.

Imagine this …

  • Freedom from thinking about food all the time.
  • Eat healthily for YOU and lose weight in a natural way.
  • No Calorie counting.
  • Feel happy about the way you look.
  • Powerful motivation to exercise if you need it.
  • No need to diet any more.
  • Overcome cravings.
Weight Loss - No calorie counting diets

Diets do not work! We know this after trying so many of them over time. The minute you go back to eating as you would normally the weight will pile back on. We often diet for a special occasion, such as holidays, weddings, etc then afterwards we fall back to our usual habits.  If you want to lose weight for life you have to think differently about your relationship with food.  It’s a long term thing and it needs to be something you WANT to do.

I’m not doing to tell you what food you can and can’t eat.  I won’t judge you.  I won’t dictate.  I won’t diagnose or prescribe, that’s for other professionals to do.

What I will do is help you to re-program your mind to eat what is healthy for YOU and change your own beliefs about your inability to lose weight and get the body you want.

I will be there to guide you through any obstacles in your own journey to getting the perfect body for YOU.  

What you get

  • 4 weekly sessions of Hypnosis – guided around 4 recognised areas that affect our relationship with food.
  • Motivation to exercise hypnotherapy if required.
  • Stop cravings hypnotherapy and EFT (a tapping technique that amazingly controls cravings)
  • A personalised audio download to listen to at home.

Package price £240

Additional Gastric Band Hypnosis – £60

For more information or to book an appointment please call 01623 362101 or send a message

General Hypnotherapy Register
General Hypnotherapy Standards Council