What is IEMT?
Integral Eye Movement Therapy (IEMT) is a rapid change work procedure that explores the area of undesired emotions and our ways of being. The process explores the question, “How did we learn to feel the way that we do?” and opens up the possibility of creating the appropriate change in our emotional lives.
IEMT works on memories surrounding particular negative and unwanted emotions.
It is a content free way of working, so you do not necessarily have to explain, or go over and over your problem.
What can IEMT be used for?
IEMT is an excellent tool for dealing with a wide range of emotional issues. It is particularly effective in dealing with:
Stress and Anxiety
Reducing the impact of negative experiences
Feelings of guilt, regret and remorse
Fears and phobias
Dealing with overwhelm
Overcoming long term identity issues such as divorce and redundancy
Sexual related issues
Confidence and self-esteem issues
Two or three, one hourly sessions are required, to be booked approximately 7 days apart.